Decode what you eat
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Information and ideas
for your dish
Apport calorique
585 Kcal
🎉
1,415 / 2000
Mon
11
Tue
12
Wed
13
thr
14
Fri
15
Sat
16
Sun
17
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Lettuce Tomato Salad
100 Kcal
Pepperoni Pizza
225 Kcal
Cheese Sandwhich
76 Kcal
Salmon
85 Kcal
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Preparing a Healthy Meal
for You
Make me a 30g protein dish under 300Kcal
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Frequently Asked Questions
"Is your Batbout bread really suitable for a diet?"
Absolutely! Unlike regular white bread, our Batbouts are handcrafted with whole wheat flour (or barley flour, depending on your preference). They're rich in fiber for slow digestion and a lasting feeling of fullness, without causing a blood sugar spike. They're the perfect base for a healthy meal.
"Are your sauces 'healthy' or store-bought?"
At Mamti, we've banned store-bought mayonnaise! All our sauces are homemade. Our best-seller is the "Fit White Sauce," made with 0% fat yogurt and fresh herbs. You get all the creaminess and flavor, without the bad fats and unnecessary calories.
"I'm on a weight training program; is the protein portion sufficient?"
We've thought of athletes! Our sandwiches are generously filled with chicken. If you have specific needs (muscle gain, precise macros), opt for our Performance Pack or request a protein supplement ("Double Chicken") in your order. We weigh our meats to guarantee your intake.
"How do your meal subscriptions work?"
It's total freedom. You choose your plan (Vitality Lunch, Lifestyle, or Performance) and pay weekly. No long-term commitment. You tell us your preferences (e.g., "no onions") and we deliver your ready-to-eat meals to your office or home.
"Do you deliver directly to the gym?"
Yes! We know that post-workout nutrition is crucial. We deliver to all partner gyms and offices in the [Your Delivery Area]. Order before your workout, and your meal will be waiting for you afterward, fresh and ready to boost your recovery.